At first, I tried grating hard-boiled eggs onto avocado toast because it was viral on Instagram reels. But now, I am hooked! And it looks like I am not alone. Thanks to the viral Tiktok video of grated egg avocado toast everyone is now grating boiled eggs on their toast. This delicious grated egg avocado toast is a perfect upgrade for regular avocado toast. Packed with good fats, proteins this is a good breakfast recipe that you can eat for dinner or lunch. The technique of grating eggs over dishes is not new Russians grate eggs over salad and stir-fries. French people use shaved eggs in certain dishes too. I have never tried this before fluffy grated eggs on avocado toast sounded like a pretty good idea.
What is different About this Avocado and Egg toast?
We have had avocado toast with egg before. Right? Then what’s different about these grated eggs and toast? Well, the way hard-boiled egg looks and taste because of that fluffy texture. To begin with, grated eggs look like a mountain of cheese and the toast looks super fancy and it does not stop here. The creamy avocado and toasted rustic bread complement the texture of fluffy eggs perfectly. Grated egg toast is delicious and super easy to prepare with only five simple ingredients. I’m fairly certain you’ll have everything on hand as well. The recipe is super versatile with tonnes of customisation options. Do give this a try and you will know 🙂
Why do we love this recipe?
A delicious easy toast recipe that requires less time and only a few ingredients. A super healthy and tasty protein-filled breakfast Super duper versatile with tons of customisation options
Ingredients
Bread: Sourdough Bread, multigrain bread or wholewheat bread. Butter: I have used salted butter if you have unsalted butter that works fine too. Avocado: For each piece of toast, use half of a small avocado. Eggs: I prefer to use organic or free-range eggs for health reasons. Go for regular ones if that’s what you want to use. Sauce: Drizzle a few drops of tabasco over the egg. This gives a little zing to the dish, and it’s delicious. You can use any other hot sauce or simply ketchup. Seasonings: Season the toast with red chilli flakes, sea salt and sesame seeds for another layer of texture and flavour.
See the recipe card for quantities.
How to Make Grated Egg Toast?
Recipe notes
Substitutions
Bread: I have used sourdough bread but feel free to use any other bread that you prefer. Multigrain bread, milk bread, garlic bread or gluten-free seeded bread are a few other options. Butter: Original recipe uses mayonnaise. But I have replaced that with butter you can use mayonnaise if you prefer that.
Variations
Cheesy addition: This recipe tastes delicious as it is but you wanna make it super rich and creamy, feel free to top it off with some grated cheese. There’s a variety of cheese available such as mozzarella/gouda/lactose-free cheese. More veggies: you can never go wrong with more veggies and mushrooms. Feel free to top the grated egg toast with sauteed spinach or mushrooms. Sliced tomato or bell peppers. chicken/tofu: you can even dice in pieces of chicken/tofu/cottage cheese as an extra addition to this viral TikTok grated egg avocado toast. You can try any of the above variations but personally, I prefer the original and like to keep it simple and super fast.
Serving Suggestions
Garnish the TikTok grated egg and avocado toast with a pinch of salt and pepper and some red chilli flakes. Serve it with a dollop of tabasco/sriracha/ketchup and enjoy a whole and hearty breakfast.
Storing the Leftovers
Grated egg avocado toast doesn’t keep well in the refrigerator so it’s advised to make it fresh. Making it fresh is a better job since it’s super easy to make and takes only a few minutes and it requires only a few ingredients. So make it when you crave it.
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