What is a buddha bowl?
Also called “hippie bowls” or even “macro bowls”, a buddha bowl is basically a bowl with a grain, a protein, vegetables and a sauce of some kind. It should be overstuffed with delicious ingredients, and is sure to satisfy a hearty appetite! This Vegan Buddha Bowl is my absolute favorite. The flavor combination is downright irresistible, with crispy tofu, roasted broccoli, sweet potatoes, red cabbage, avocado slices and peanut sauce, all served on a bed of brown rice.
While I love this flavor combination, I want you to feel free to switch things up depending on what’s in season and what you have on hand. Buddha bowls are extremely versatile. Possible variations for Vegan Buddha Bowl:
Instead of tofu – a can of drained/rinsed chickpeas or black beans Instead of rice – quinoa or farro Instead of broccoli – brussels sprouts, cauliflower, or steamed kale Instead of sweet potatoes – butternut squash or yukon gold potatoes Instead of peanut sauce – use a cashew cream sauce, like this one
Buddha Bowls are a great meal prep! To make this into a meal prep for a busy work week, simply divide the prepared ingredients into 6 containers, except for the peanut sauce. When ready to eat, warm and drizzle with peanut sauce. Your co-workers will be so jealous of your delicious meal!
Want more vegan bowl ideas?
Peanut Tofu and Coconut Rice 20-Minute Chickpea Curry Vegan Butter Chicken Nourish Bowl Vegan Meal Prep
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