20 Published Feb 04, 2017, Updated May 28, 2024 So it’s no surprise that as an adult I still love to eat. I’m okay with it because “People who love to eat are always the best people.” 🙂 Luckily over the years I’ve found ways to satisfy my love for food and desire to eat large quantities while still remaining my health. My secret? Loading up on nutrient dense foods like veggies and fruit! You’ll notice that every one of the volume eating recipes I’m featuring here is made with REAL FOOD and has at least one fruit or vegetable in it. Fruits and veggies FTW!! Just don’t forget the protein and healthy fat because they’re the key for making a meal satisfying. Plus, they will help to keep you feeling full! With that said, this post is for all my food-loving, volume-eating friends out there! Here are 15 recipes that you’ll love. Are you a volume eater? If so, share one of your favorite recipes!
