4.34 4 Published Jul 07, 2020, Updated Sep 24, 2024 If you think healthy eating is boring, it might because you aren’t seasoning your food enough (or at all!). This especially goes for protein. So many people I know just put a plain ol’ chicken breast on the grill without marinating it or adding any seasonings. Of course that will be boring because plain chicken is boring! Adding a spice blend or seasoning to your protein immediately elevates the flavors and transforms the dish.
Thai Curry Spice Blend Ingredients:
There’s a good chance you have all of these spices in your pantry!
curry powder onion powder crushed red pepper flakes sea salt dried parsley
How to Use this Curry Spice Blend
One of the best things about using a spice blend instead of marinating is that you don’t have to remember to prep in advance. If I want to pre-season a protein for grilling, I’ll typically measure out all of the spices into a ziplock baggie, coat my protein with olive oil, add the protein to the spice mixture and shake it up! If I’m cooking something in a pan (like shrimp), I’ll just add the butter or oil as well as the seasoning blend and toss to coat. It’s so easy and instantly takes your protein to the next level. This spice blend tastes amazing on so many things including chicken, salmon, shrimp and tofu! I can’t wait for you to try it.
Curry Recipes to Try
Summer Vegetable Curry Coconut Curry SunButter Noodle Bowl Tofu Pumpkin Curry Sweet Potato Curry Thai Green Curry with Shrimp Easy Coconut Shrimp Curry Tuna Curry Bowl with Cauliflower Rice Coconut Curry Mussels with Zucchini Noodles Chicken Curry With Vegetables
Like this recipe? Here are some more EBF staple recipes you might like:
Blackened Seasoning Healthy Salad Dressings Homemade Barbecue Sauce Lemon Vinaigrette Roasted Garlic Quick Pickled Onions Apple Cider Vinegar Dressing