Whether you’re observing a fast or simply looking for a nutritious treat, these tikkis will satisfy your cravings while keeping you energized.
Why Try This Recipe
Healthy Snacking: Packed with nutrients, these tikkis are a guilt-free indulgence. Gluten-Free Delight: Perfect for those with gluten sensitivities or during fasting periods. Quick and Easy: Simple steps make these tikkis a breeze to whip up. Flavorful Chaat Experience: Drizzled with yogurt and chutneys, they offer a burst of flavors.
Ingredients
Sweet potatoes: Provide a natural sweetness and creamy texture. Makhana: Adds a crunchy texture and is rich in protein. Paneer: Will bind the tikkis while adding a milky flavor. Additionally it will boost the protein amount in tikkis. Salt: Enhances the overall flavor of the tikkis. Black pepper: Adds a mild heat and depth of flavor. Green chili: Provides a kick of spice. Ghee: Necessary for pan-frying the tikkis to a golden crisp, also adds a rich flavor. Yogurt: Adds a creamy and cooling element when drizzled. Tamarind chutney: Provides a sweet and tangy contrast. Coriander chutney: Offers a fresh and herbaceous flavor. Bhuna jeera: Adds an earthy flavor, which is distinctive in a chaat Red chili powder (optional): To add a bit of heat and color.
How to Make
Pressure cook the sweet potatoes until tender. Once cooked, peel and mash the sweet potatoes in a plate. Add grated paneer and crushed makhana to the mashed sweet potatoes Season with salt, black pepper and finely chopped green chili. Mix everything well.
Shape the mixture into tikkis (patties). Add a tablespoon of ghee in a pan and pan fry the tikkis until golden brown on both sides. Place the tikkis on a plate and drizzle with yogurt, tamarind chutney, coriander chutney, sprinkle red chili powder, bhuna jeera and garnish with pomegranate.
Substitutions You Can Make
You can use purple sweet potatoes for a unique color and flavor. You can swap makhana with breadcrumbs for an extra crispy texture, only if you are not fasting You can replace yogurt with dairy-free alternatives for a vegan option. You can add other spices like cumin powder for a different flavor profile.
Creative Variations You Can Try
Cheesy Tikkis: Add grated cheese to the mixture for a cheesy twist. Baked Version: Bake the tikkis instead of frying for a healthier alternative. Chaat Platter: Serve with a variety of chutneys for a complete chaat experience. Herb-Infused: Incorporate fresh herbs like mint or coriander into the mixture for added freshness.
How to Serve the Recipe
Generously drizzle with yogurt, tamarind chutney, and coriander chutney. Garnish with chopped cilantro or additional spices before serving.
Storing and Reheating
Storing: Keep any leftover tikkis in an airtight container in the refrigerator for up to 2 days. Reheating: Reheat in a pan over low heat until warmed through and crispy.
More Such Recipes
Coconut Barfi
Natural style Tender Coconut Cream
Makhana Kheer | Foxnut Kheer
High Protein Chocolate Pudding
Watch Video
If You like this recipe and made it Please rate the recipe. It helps us to reach more people. For the Latest updates Subscribe to Rekha’s Whatsapp. You can follow me on Instagram, Facebook, Youtube, Pinterest for more food inspirations.