Spinach Omelette is one of the best high protein recipes filled with leafy greens and cheese. Egg and spinach is one of the best combinations it is delicious and packed with nutrition. This omelette with spinach also known as Palak Omelette because spinach in Hindi is known as Palak. Enjoy this power packed quick and healthy egg and spinach omlette recipe as it is or with a toast for a delicious breakfast, lunch or dinner. Most of us love cheese with eggs, this omelet makes one irresistible meal. Fluffy, filled with spinach, spring onions, green chilies, and fresh coriander, this is a perfect way to include greens in my everyday meal. If you are skeptical about cheese, you can adjust the quantity or totally skip it. I personally like this one with cheese and compensate the calories by skipping the bread altogether.
Why We love this Omelette with Spinach
Healthy spinach and egg recipe that tastes delicious. Easy and quick to make. Gluten-free and keto.
How to Make Spinach Omelette
Ingredients for Recipe: Spinach Omelette
Eggs- I personally like to use free range organic eggs. You can pick as per your choice. Fresh- Spinach, green chillies, coriander, spring onion Spices and Seasonings - Salt, black pepper Cheddar Cheese slice
Step by step Recipe for Spinach omelette
Take fresh spinach leaves, wash, and chop the spinach leaves and keep them aside. Now, take two separate bowls and crack eggs in it. Separate the egg whites from the egg yolks and keep them in separate bowls. Repeat the process of separating egg whites and yolks in two separate bowls. After that, add salt to taste in the egg-white bowl. With the help of a whisk or electric beater whisk egg whites to soft frothy peaks. When the egg whites form a soft frothy texture like the one shown in the picture above, keep it aside. Now, whisk egg yolks. Add the egg yolks in the frothy egg white and fold them gently in frothy egg whites. In a pan add one tablespoon of olive oil and allow the oil to heat. Add spring onion/green onions, green chilies, ginger in the pan and saute on medium heat for a minute. Now, add previously chopped spinach, crushed black pepper in the pan and cook for few minutes on low heat. Now, mix spinach in the egg bowl (that contains whisked egg white and yolk) and pour it in the pan. Mix it well, add crushed black pepper and top it with coriander leaves. Add a tablespoon of olive oil along the edges of the pan over the pan and then cover and cook the omelette. After 5 minutes, take off the lid. Now, in the half part of the omelet add grated cheddar cheese. Add few more thin slices of sharp cheddar cheese on top of the omelet. Cover and cook further for few more minutes till the eggs cook through. Fold the omelet and cook more if eggs are still undercooked. If the omelette is done slide the omelet on to a plate and serves hot.
Watch Video
Making spinach omelette fluffy requires you to follow exact stage of whipping eggs so that it comes out perfectly. For making this recipe I strongly recommend watching video especially if you have never made omelette soufflé before.
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