5 0 Published Jun 30, 2023, Updated Aug 28, 2023 Not only is this smoothie delicious, but it’s super easy to make with just 5 simple ingredients. It’s also loaded with tons of nutrients thanks to the dragon fruit and is packed with over 20 grams of protein, making it a great smoothie option for an on-the-go breakfast or a post-workout snack. What is Dragon Fruit? Dragon fruit is a tropical fruit that is native to Southern Mexico and Central America....
Potato salad is a classic dish that can be enjoyed in a variety of ways. This Herb Potato Salad recipe stands out with its vibrant flavors, thanks to the inclusion of fresh herbs like parsley, dill, and chives. Not only is this recipe easy to follow, but it also provides a healthier alternative to traditional potato salads that are often laden with heavy dressings. This Easy and Healthy Herb Potato Salad Recipe is a must-try for anyone looking to add a flavorful and nutritious dish to their repertoire....
4.19 15 Published Aug 19, 2019, Updated Apr 05, 2023 I feel like I’ve been going in phases this summer where one week I’m super inspired to make all of the healthy, refreshing food and then the next week nothing sounds appetizing! I think it’s partly because it’s so hot out and partly because I’m 7 months pregnant, but who knows! When we finalized this recipe, I knew it was going to be in my summer rotation because tofu tacos are such an easy weeknight meal....
I have also included instructions on how to adapt this recipe for a crowd, and to make it vegan or paleo. Hello Fall, you beautiful. I’ve been hoping to Fall right back into your arms ever since… the last time we met. Yes, summer was kinder to me than usual this year, and I do like frozen dessert recipes even more than the next person, but there’s really nothing like a warm, cozy, spiced, delicious Fall desert....
4.54 77 Published Oct 26, 2020, Updated Oct 07, 2022 I don’t know about you, but I love a good bite-size treat. These upgraded treats are made with only six ingredients. The recipe does take a little patience as certain parts need to set in the freezer, but I promise the wait is 100% worth it! Plus, it doesn’t get much better than homemade Butterfingers. Healthier Butterfingers Ingredients organic corn flakes – There are a few organic corn flake options on the market....
This delicious no bake dessert is a cocktail, a dessert, and a summer fiesta in one glorious frozen margarita pie slice! And it’s deceptively easy to make too! As far as summer recipes go, it’s hard to top this frozen no bake margarita pie with a pretzel crust. A delightfully creamy frozen lime pie, with a salted crust and a healthy dose of tequila. Plus, it’s a no bake dessert....
It seems like I post some sort of popcorn concoction on every theme week we do so I thought this was appropriate! I love things like this because they’re so quick and easy and when you’re done you have a lot to share. You can experiment with different colors and flavors and see what you like. I have to say that strawberry is my family’s favorite, and it’s one of the most vibrant so it’s always a safe one to go with....
96 Published Jul 20, 2016, Updated Jun 26, 2020 My doctor’s main recommendation was to eat more and exercise less. As a health coach, personal trainer and healthy living blogger this was crazy talk to me. I thought what I was doing for the past 10 years was super healthy so how could my body not be working properly? After being upset (with a WHY ME, I’m not even THAT skinny attitude) for a few days I took his advice to heart, scaled back on exercise, stopped running and started eating whatever I wanted without worrying whether or not it was healthy....
4.46 59 Published May 05, 2021, Updated Jun 12, 2023 Some days I’m craving more of a frou-frou drink… which is where my take on a Frappuccino comes in! It’s essentially a mocha smoothie made with cold brew coffee, cacao powder and almond milk. It’s sweetened naturally with dates and is packed with protein! The combo of cold brew coffee and protein makes this healthy Frappuccino an excellent breakfast, mid-afternoon snack or pre/post workout treat....
4.6 24 Published Nov 08, 2021, Updated Nov 10, 2024 So when thinking of holiday recipes to share this year I knew I wanted to showcase cauliflower and immediately thought it would be fun to do a mashed cauliflower side dish. The texture is silky smooth, just like regular mashed potatoes! Main entree – This dish pairs perfectly with a holiday main like roast turkey or a cozy, plant-based lentil loaf ....
4.7 56 Published Apr 29, 2020, Updated Apr 03, 2024 Most people typically reserve French toast for special occasions (like birthdays or Mother’s day) but with how simple this recipe is… you can make it all the time! This is a filling breakfast on it’s own, but you could serve with cooked eggs, a breakfast meat (or tempeh bacon) and fruit for a complete meal. Does the Type of Bread Matter?...
Creamy, frothy, and thick eggnog recipe that everyone will love, and is simple to make. I love eggnog. But it did take me a few years to truly appreciate it. While I don’t mind eating raw eggs in raw cake batter or raw cookie dough, the idea of drinking raw eggs isn’t as appealing (I lay blame for that squarely on the Footrot Flats movie from my childhood). But ever since I tried Alton Brown’s eggnog recipe with the cooked option, I couldn’t keep away from the stuff....
Salsa has to be one staple of Mexican cuisine and a popular party dip for good reason. It’s fresh, flavorful, and easy to make, and there’s no need to buy store-bought salsa when you can make your own at home. Whether you prefer a classic tomato-based salsa or a fruitier option, a homemade salsa is the perfect addition to any summer meal or gathering. Why Should You Make This Homemade Salsa Recipe There are several reasons why you should consider making your own salsa at home:...
4.67 15 Published Aug 14, 2021, Updated Jun 12, 2023 Sunflower Seed 101 Sunflower seeds are more than just a baseball snack! They are packed with vitamins and minerals including Vitamin E, copper, manganese and selenium. They’re also not a common allergen (like many nuts) so they’re a great option for school. Sunflower seeds make a great addition to trail mix and add the perfect amount of crunch to salads (like my vegan broccoli salad), but they’re also super easy to turn into sunflower seed butter (aka SunButter)....
Tzatziki is an easy and quick greek dipping sauce made with cucumbers,Yogurt and herbs. You can make this refreshing greek cucumber sauce easily at home and serve this greek dipping sauce along with fresh veggies or Pita chips. This is a creamy greek yogurt sauce. You can also enjoy this cucumber sauce for gyros, grilled veggies in a pita sandwich etc. Summers are a great time to enjoy fresh and refreshing food....
Sambar is a very popular lentil dish from South India. Sambar which is usually made at home is slightly different than the sambar served in Hotels. However much I love homemade food, still I sometimes cannot resist the craving for a hot plate of Idli sambar from the hotel or maybe sambar vada or just plain Hoel sambar just like soup. You can also make Sambar Rice. Jump to:How to make Sambar (Video)Recipe Notes - Hotel Sambar Recipe📖 Recipe That reminds me how do you like my yesterday’s Sambar rice recipe?...
How to pick a good Mango: Mangoes that you find in American grocery stores usually come from places like Mexico, Peru, Brazil, or The Philippines. Although they can be different varieties you’ll find most of them look alike and follow similar ripening patterns. The skins can be a mixture of greens, yellows, oranges and reds. For a lot of mango varieties, the rule applies: the greener the mango, the less ripe it is....
The best plant milk? Oat milk became super popular a few years ago, and for good reason. It’s creamy, smooth and delicious in cereal, coffee or for dipping vegan chocolate chip cookies in. It’s also perfect for those with allergies, who can’t have soy, almond or cashew milk. I’m no expert, but from what I’ve read, oat milk might be the most sustainable plant milk out there, using much less water than almond or soy milk....
4.34 5 Published Sep 02, 2024 I have a ton of recipes that call for pumpkin pie spice like my healthy pumpkin bread, oatmeal pumpkin cookies and healthy pumpkin spice latte, so it’s a good spice mix to always have on hand, especially for fall baking! Why You’ll Love This Homemade Spice Mix Quick and Easy – You only need 4 different spices and less then 5 minutes to whip up this spice mix....
We’ve got one full week coming up, but then we are off for spring break and a three-times delayed trip to Disney World. To say we are excited after having to wait 2 whole years is an understatement. I cannot believe this trip is finally happening, and I’m ready for all the magic of Disney. (Plus a day at Universal for some Harry Pottery world fun!) It cannot get here quickly enough!...
