Why meal prep?
So you can nourish your body with good food throughout your busy week. To save money! Avoid eating out at lunch time with an easy meal prep that tastes amazing and fills you up. To avoid decision fatigue… Trying to think about what you’re going to eat all the time is exhausting, especially if you are new to a vegan diet.
This is my personal FAVORITE vegan meal prep. I never get tired of eating this combination! I hope you love it as much as I do.
What’s in Nourish Bowls?
Brown rice Roasted sweet potatoes Steamed kale Black beans Simple cashew cream & Sriracha or other hot sauce, if desired
How long does this vegan meal prep take?
Give yourself about an hour on a Sunday (or whenever works for you) to get everything prepped and ready for the week. Most of that time is hands off though! If you are prepping for two (like I am), simply double the recipe.
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What kind of containers should I use?
I LOVE these glass meal prep containers. In fact, I have a ton of them now and use them for storing homemade salad dressings, sauces and other leftovers. I also love them for soup, and I freeze food in them sometimes as well! Also, these little containers are perfect for the cashew cream and/or Sriracha, in case you want to keep that separate until re-heating!
Would you like to see more Vegan Meal Prep ideas? Let me know in the comments! Originally posted April 2018, I have updated this recipe with new photos and better writing February 2020.
