Summer is here, and there’s nothing better than sipping a cold, refreshing drink to beat the heat. Say hello to the perfect summer beverage – kiwi iced tea. This delectable drink combines the tangy taste of kiwi fruit with the soothing flavor of tea, creating a unique and invigorating concoction. In this blog post, I’ll walk you through the process of making kiwi iced tea, along with some fun variations and the health benefits of incorporating kiwi fruit into your diet.
4 compelling reasons to make Kiwi Iced Tea:
Ingredients required:
1 cup water 1 tablespoon strong black tea 1 kiwis, peeled and chopped 1 tablespoons honey (or maple syrup or powdered sugar) 1 lemon, sliced Mint leaves (optional) Ice
Step by step method:
Tips to make the best Kiwi Iced Tea:
Use fresh kiwis for the best flavor. Adjust the amount of honey to taste. Add a splash of lemon juice for an extra citrusy kick. Brew the tea for longer if you prefer a stronger tea flavor. For a sweeter taste, use green tea instead of black tea. Use a high-quality tea with a robust flavor, like Assam or Darjeeling, to create a strong base for your iced tea. Muddle with care to avoid over-crushing the mint leaves, which can release bitterness.
Which is better kiwi iced tea with black tea or green tea?
Both black and green tea work well with kiwi in iced tea. It comes down to personal preference. Black tea has a stronger flavor, while green tea has a more delicate taste.
Health Benefits of Kiwi:
Kiwi fruit not only adds a unique tangy taste to your iced tea but also boasts numerous health benefits. Kiwi is a rich source of vitamin C, which boosts the immune system and aids in collagen production for healthier skin. The fruit also contains vitamin E, a powerful antioxidant, and fiber, which supports digestive health. The combination of kiwi and tea in this recipe provides an excellent source of antioxidants, making it a tasty and healthy beverage choice.
How to store it:
Store Kiwi Iced Tea in the refrigerator in an airtight container for up to 3 days.
Is this Recipe diabetic friendly?
Kiwi Iced Tea contains natural sugars from the kiwi fruit and honey. People with diabetes should consult their doctor before consuming this beverage.
Can you make it advance?
Yes, you can make Kiwi Iced Tea in advance and store it in the refrigerator until ready to serve.
Serving Suggestions:
Serve Kiwi Iced Tea with fresh mint leaves and a slice of kiwi or lemon for garnish. It pairs well with most of the meals or as a standalone drink.
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