4.84 24 Published Mar 06, 2024, Updated Sep 18, 2024
Why I Love This Granola
Easy: Just mix, bake and enjoy. This granola recipe is that simple to whip up! Protein-packed: This high protein granola is packed with 10 grams of protein per serving. It’s the perfect post-workout snack or high protein breakfast option. Healthy: Most store-bought granolas are loaded with artificial sweeteners, preservatives and unnecessary ingredients, but this granola is made with only 9 simple real food ingredients.
Protein Granola Ingredients
old fashioned rolled oats – the base of your granola, providing a hearty texture and a good source of fiber. I love Bob’s Red Mill organic gluten-free rolled oats. raw nuts/seeds – mix and match your favorite nuts or seeds like almonds, pecans, walnuts, pumpkin seeds or sunflower seeds. vanilla protein powder – I recommend using a plant-based protein powder the Sun Warrior Vanilla Warrior Blend or Nuzest protein powder. Use my code eatingbirdfood for 15% off your order. maple syrup – the perfect natural sweetener for this granola. Honey will work as a substitute. almond butter or peanut butter – adds additional protein and helps to bind the granola together. melted coconut oil – ensures the granola gets a nice golden color and contributes to the crispy texture. egg white – helps to create clusters by binding the ingredients without adding extra flavor. ground cinnamon – adds warmth and depth with a hint of spice. sea salt – enhances all the flavors and balances the sweetness.
How to Make Protein Granola
Step 1: Mix the oats, nuts/seeds, protein powder, cinnamon and salt in a big bowl. Add maple syrup, nut butter, coconut oil, and egg white to the bowl and stir until well mixed. Step 2: Spread the mixture on a prepared baking sheet, pressing it down firmly. Bake for 40-45 minutes without stirring to keep clusters intact. Let it cool on the sheet, then break into clusters.
Protein Granola Variations
Chocolate: Use chocolate protein powder and stir in cocoa powder with the dry ingredients. Then add dark chocolate chips after the granola cools for a chocolatey twist. Tropical: Mix in dried coconut flakes and dried pineapple pieces after baking for a tropical twist. Berry: After baking and cooling, add a mix of dried berries such as cranberries, blueberries or cherries for a fruity addition.
How to Serve Protein Granola
I love eating this granola fresh out of the oven, but there’s plenty of ways you can serve it. Here are some ideas:
As cereal: Simply serve this granola with your choice of milk or a dairy-free alternative for a simple breakfast. Yogurt parfait: Layer this granola with yogurt and fresh fruits to make a delicious and nutritious fruit and yogurt parfait. You could also add it to this strawberry quinoa parfait for an added boost of protein. Granola bowl: Top your favorite yogurt bowl with this granola for added protein. Smoothie bowl: Sprinkle this granola over your favorite smoothie bowl for added crunch and flavor. Try this green smoothie bowl, acai bowl or blue smoothie bowl.
How to Store
Room temperature: Once completely cooled, store in an airtight container. It can stay fresh at room temperature for up to 3 weeks. In the freezer: For longer storage, freeze the granola. Place it in a freezer-safe bag or container, and it can last for several months.
More Protein-Packed Recipes
PB&J Protein Yogurt Bowl Protein Muffins Protein Cookie Dough Bark Easy Protein Bars Protein Cookie Dough Peanut Butter Protein Pudding Peanut Butter Protein Fluff
