1 Published Dec 29, 2018, Updated Oct 15, 2024 Incline (or hill) workouts are no joke! By increasing the incline level of your treadmill you’ll increase your heart rate and calorie burn. Incline walking also works your leg muscles in a different way and provides an awesome cardiovascular workout without having to increase your speed. I love this specific walking hill workout because you’re taking the incline up pretty steep, then reducing it all the way back down for a little break before staring to climb again. It’s a fun workout that goes by relatively quickly because you never stay at one speed or incline for too long. If you try this walking workout definitely let me know how it goes in the comment section. Also let me know if you enjoy seeing treadmill workouts like this. I’m hoping to post them more often!
