0 0 Published May 27, 2024, Updated Jul 12, 2024 It’s easy to make, delicious and and perfect for breakfast meal prep or a weekend brunch. And want to know my favorite part? There’s no sautéing of the veggies beforehand! Just chop, combine and bake!

Why You’ll Love This Recipe

Health-Friendly – Packed with protein-rich egg whites and a variety of vegetables, this quiche is both low in calories and high in nutrients. Customizable – Feel free to swap in your favorite veggies or use whatever you have on hand. This recipe is all about making it your own! Meal Prep Magic – Make it ahead of time and enjoy it throughout the week — it reheats beautifully for a quick, satisfying meal.

More Egg Recipes

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Be sure to check out all of the full collection of breakfast recipes here on EBF! Fresh Salad – Balance the richness of the quiche with a light, fresh salad. The Strawberry Spinach Salad made with a homemade poppy seed dressing, would be a vibrant and nutritious option. Soup – Pair the quiche with a comforting soup for a fuller meal. The Creamy Tomato Basil Soup is a fantastic choice, offering a creamy texture and rich flavor that complements the light and airy quiche. Smoothie – For a brunch or a lighter meal, serve your quiche with a refreshing smoothie. The Blueberry Smoothie is packed with antioxidants and has a delightful, creamy texture that will refresh and satisfy. Healthy Sides – Add a side of roasted vegetables or a small portion of Air Fryer Breakfast Potatoes. They’re easy to make and their crispy, savory flavor makes them an ideal complement to the quiche.

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