4.52 170 Published Jan 03, 2022, Updated Feb 20, 2023
Why You’ll Love This Soup
It’s made in just one pot! Yay for minimal dirty dishes.It’s loaded with vegetables and flavor… this is not a boring detox soup. Promise!Whether you’re sticking to your New Year’s resolutions or just want a delicious dinner, you have to make this recipe!It’s completely customizable based on your flavor preference or what you have in your kitchen.
Ingredients Needed
oil – olive oil or avocado oil will work great. vegetables – yellow onion, carrots, celery, garlic cloves, red pepper, and curly kale.freshly grated ginger – ginger is anti-inflammatory and an antioxidant. It adds a delicious flavor and hint of spice to this soup! freshly grated turmeric – turmeric is also anti-inflammatory and adds flavor depth and color to this soup. cayenne pepper – an anti-inflammatory spice that can help with digestion. We’re just using a touch in this soup, but you you can add more or less to your liking. sea salt and black pepper – to taste, brings out all of the flavors in the soup. chicken breasts – you’ll cook the chicken right in the soup for added protein and flavor. Feel free to swap for turkey breasts, white beans or tofu/tempeh for a vegan version. vegetable broth – the main source of liquid in this soup. You can also use chicken broth or bone broth if you’d like! I just recommend using low-sodium broth so you can control how salty the end result is. coconut milk – adds a delicious flavor and creaminess to the soup! I like using full fat coconut milk for extra healthy fats and creaminess but you can use any type of coconut milk. fresh lemon juice – just a splash of freshly squeezed lemon juice at the end of cooking brightens the soup and brings out the flavors! Plus, lemon juice is packed with antioxidants and can help aid with digestion, among many other health benefits. tamari, coconut aminos or soy sauce – any of these work! You can skip this, but it does add a delicious umami flavor to this soup. fresh cilantro – add in fresh cilantro at the end of cooking and add more for serving. I love adding fresh herbs to soup for a flavor bonus.
How to Make Detox Vegetable Soup
We’ll be cooking this entire soup in one pot! In a Dutch oven or large pot, heat the oil over medium-high heat. Add the onion, carrots and celery and sauté for 5-6 minutes, stirring occasionally. When the vegetables have softened a bit and are fragrant, add in the garlic, ginger, turmeric, cayenne, salt and pepper. Sauté for 1 additional minute. Add the bell pepper, vegetable broth, coconut milk and chicken to the pot. Stir to combine and bring the mixture to a boil. Reduce the heat to a simmer and cover. Simmer for about 20 minutes or until the chicken is fully cooked. Once the chicken is cooked, remove it from the pot and shred using two forks. Add the kale to the soup and simmer for 3-4 minutes or until the greens have wilted. Place the shredded chicken back into the soup and add fresh cilantro, tamari and lemon juice. Stir one more time and enjoy!
How to Serve Detox Soup
What I love about soup is that it can be a meal in one! If you are a volume eater or want to pair this soup side dishes, here’s what I recommend serving a bowl of soup with:
Almond flour crackers – if you’re a fan of having crackers with your soup, you need to try making my homemade crackers. They’re easier than you might think.Sourdough bread – a slice of fresh warm or toasted bread would pair perfectly with this soup.Strawberry salad or spinach salad – if you love having hot and cool ingredients together, you might want to add a simple side salad to your meal!
How to Store Detox Soup
Allow the soup to cool slightly and then carefully transfer to an airtight container. Store in the refrigerator for up to 5 days. You could also try freezing for longer storage but the texture of the vegetables may change a bit.
More Soup Recipes to Try
Lemon Chicken Orzo SoupClassic Minestrone SoupTomato Basil SoupChicken Noodle SoupVegan Potato SoupQuinoa Vegetable SoupSweet Potato SoupChicken Fajita SoupButternut Squash SoupMushroom Barley SoupVegetable SoupVegan Lentil SoupCabbage Soup
Be sure to check out all of the soup recipes here on EBF!
