A healthy, weeknight meal doesn’t come more impressive or flavorful than this! This is one our favorite and special occasion worthy easy dinner recipes.
Pan fried salmon
A perfectly cooked salmon fillet with a side of roasted vegetables is what I’d call a “too good to be true” kind of weeknight meal. Much like this slow roasted salmon (with lemon butter sauce), this pan fried salmon tastes incredible, looks impressive, and deceptively easy to cook too! I mean as far as super easy/super fabulous meals go, there’s not much out there that can better this one. Sometimes we tend to fall into that steamed vegetables and meat trap when we think of quick and easy meals, but it doesn’t have to be that way. With a salmon fillet and a few more ingredients you could get a legit restaurant-quality meal on your dinner table that’s fit for a fancy dinner party, in no time at all! So if you have a beautiful salmon fillet and you’re looking for a quick and easy meal that looks deceptively fancy, and is cooked with even more flavor than you’d find in a high-end restaurant, this Brown Butter Pan fried Salmon with Roasted Kumquats & Vegetables is exactly what you’re looking for! Perfectly cooked salmon, with a side of brown butter roasted vegetables that’s drenched in flavor – almost too good for a regular weeknight meal. But hey, that’s just how we roll. We all know how delicious fish and citrus flavors go together right? The kumquats here work even better than you’d think. They are like mini oranges, with just a hint of bitterness. And as they roast, the sweetness concentrates, making them candy-like which balances out their slight tang and bitterness. Really kicks your taste buds into gear. Roasting vegetables brings out their inherent sweetness (which is why I love to make roasted garlic, roasted tomatillo, roasted Hatch chile, slow roasted tomatoes etc. any chance I get!), so pairing them with bright citrus flavors is a great way to perk up those flavors even more! And if you can’t find kumquats, use Meyer lemons instead (which are a bit sweeter and less tangy than regular lemons). Alternatively, you could use oranges, blood oranges or clementines as well. Finding good salmon to cook here in mid-Missouri is just as hard as you’d expect. All the things I used to take for granted while living in the coast and in islands in years past, are coming back to mock me in my dreams (nightmares?) now. Salmon, fresh crabs and shrimp (crab curry and shrimp curry have always been staples for us), fruits like guava, passion fruit, lychees, key limes etc. etc. bloody etc. The salmon I find here is mostly frozen and always ridiculously expensive. So it’s a rarity to find the kind of good salmon fillet that I got my hands on for this recipe and boy did I treat that baby like royalty! Perfectly cooked to an internal temperature of 120°F with crispy, crackly skin, and deliciously moist & tender on the inside. Not chalky, dry or overcooked, just juicy and flavorful like it should be! I’ve been cooking salmon this way for ages, but if you guys would like to read more about how to perfectly pan fry salmon fillets, I definitely recommend this post by Serious Eats.
Tips to make prefect pan fried salmon
Pan frying in brown butter
So my next trick for imparting even more flavor to your pan fried salmon filet is to pan fry it in brown butter! Instead of the boring olive oil, just use a little bit of butter and then brown it till you turn those milk solids in the butter golden brown and fragrant, which brings out amazingly rich nutty flavors that will impart incredible flavor to your salmon. Browning butter is super simple, but you do have to keep an eye out to make sure it doesn’t burn. Check out my detailed post on how to make brown butter, as well as this post on brown butter butterscotch chocolate fudge sauce for a visual guide of the different stages of browning butter and what you need to look out for. I also used some of that brown butter to make brown butter roasted vegetables (vine tomatoes, asparagus and kumquats) in a roasting pan as well. The veggies are tossed well in the brown butter to make sure that they absorb all those wonderful toasty, nutty flavors as well. When paired with the nutty flavor of brown butter, the sweetness and a touch of bitterness you get from kumquats make for a delightfully complex flavor profile. And by roasting them all on the same roasting pan, you make sure that the roasted vine tomatoes and roasted asparagus soak up all the juices and flavors on your roasting dish. Next, I used the juices left in the roasting pan from the roasted vegetables, roasted kumquats, roasted garlic etc. to make a creamy dill sauce! Then drizzle it over the pan seared salmon and roasted veggies at the end and you got a bona fide gourmet meal that tastes unbelievably flavorful! You can of course just use the brown butter tomato juices left in the pan, but mixing it with cream and a fresh herb like dill that pairs perfectly with salmon is that last gourmet touch that completely elevates this dish! What’s even better is that it’s ridiculously east to put together. The veggies and kumquats are roasted in the oven and then you pan fry the salmon during the last 10 minutes of it. The whole meal is ready in 30 minutes but holy cow does it taste like pure heaven! If not with salmon, you can try this with chicken, pork, beef or any kind of seafood. Or just the veggies on their own and as a side dish. 🙂 If you liked this recipe don’t forget to subscribe for new (and free) recipes by entering your email address below or on the side bar (and get all these recipes delivered straight to your inbox), so you don’t miss out on a thing. You can find me on FACEBOOK, INSTAGRAM, PINTEREST, YOU TUBE and GOOGLE-PLUS too.
