5 6 Published Sep 05, 2023, Updated Oct 07, 2024 They’re loaded with flavor and ridiculously easy to make. All you have to do is mix up the ingredients, form into meatballs and bake. Dinner will be ready in minutes!
Why You’ll Love This Recipe
Healthy: These meatballs are made with ground turkey, which is a lean source of protein. Quick and Easy: It takes less than 30 minutes to prepare and bake these meatballs. Versatile: You can serve them as an appetizer or main dish. They’re delicious served over pasta or a salad or in a sub for a sandwich.
Ingredients Needed
ground turkey – I like using ground turkey instead of ground beef for meatballs because it’s lower in saturated fat. I typically use 93% lean ground turkey, but you can use 99% lean ground turkey if you prefer. egg – helps moisten and bind the meatballs together so they don’t fall apart while baking. breadcrumbs – along with the egg, the breadcrumbs help bind the meatballs together. I used panko breadcrumbs, but Italian breadcrumbs should also work just fine. For a gluten-free alternative you can try using almond meal instead. unsweetened almond milk – helps to keep the meatballs nice and moist. Feel free to use store-bought or homemade almond milk. I’d just recommend using unsweetened almond milk to avoid adding extra sweetness. Worcestershire sauce – a great flavor enhancer. If you don’t have Worcestershire sauce on hand, soy sauce or tamari will work as a substitute. garlic – adds flavor. You can use fresh garlic or garlic powder based on what you have. Italian seasoning – Italian seasoning pairs well with turkey, the combination of herbs complements the flavor without overpowering it. If you don’t have an Italian seasoning blend you can use a blend of other dried herbs like rosemary, thyme, oregano and/or basil instead. sea salt and black pepper – to bring all the flavors together.
How to Make
Preheat your oven to 400°F and prepare a baking pan by lining it with parchment paper or spraying it with non-stick cooking spray. In a large mixing bowl, combine ground turkey, large egg, bread crumbs, garlic, Italian seasoning, Worcestershire sauce, sea salt, ground pepper and unsweetened almond milk. Mix until all ingredients are evenly incorporated. Using your hands, roll the meat mixture into 1-2 inch balls. If you prefer a less hands-on approach, a cookie scoop can also be used. Place the meatballs on the prepared baking tray, spacing them a few inches apart. Place the tray in the preheated oven and bake for about 15 minutes. You’re looking for the meatballs to be lightly browned on the outside and have an internal temperature of of 165°F. Once done, serve the meatballs warm over spaghetti, zucchini noodles or your pasta of choice. Top with your favorite sauce and fresh herbs for a complete meal.
How to Serve Turkey Meatballs
With pasta and marinara sauce: Serve the meatballs over your favorite pasta, such as spaghetti, zucchini noodles or spaghetti squash and top with marinara sauce, parmesan cheese and fresh basil. In a sub sandwich: Place the meatballs in a sub roll with your favorite toppings, such as sautéed onions and peppers or melted cheese. In a salad: Add the meatballs to a salad with mixed greens, tomatoes, cucumbers and your favorite dressing. On their own as an appetizer: Serve the meatballs with toothpicks as a tasty and healthy appetizer with some dipping sauce. On a grain bowl: Swap the falafels in this falafel bowl with these turkey meatballs or add them to this buddha bowl. You can also just serve these meatballs over a grain of choice like rice or quinoa with some veggies and a sauce.
How to Store Baked Turkey Meatballs
These turkey meatballs are great for meal prep! Here’s how to store and reheat them:
Refrigerator: Place any leftovers in an airtight container and store them in the fridge for up to 4-5 days. Freezer: For longer storage, you can freeze these baked turkey meatballs. Let them cool completely then place them in a single layer on a baking sheet and freeze until solid. Then, transfer them to an airtight container or Ziploc bag and store in the freezer for up to 3 months. Reheating: If meatballs have been frozen, thaw them in the fridge overnight. When ready to enjoy, reheat in the microwave for 1-2 minutes or bake in a 350°F oven for 10-15 minutes, until warm throughout.
More Turkey Recipes
Turkey Stuffed Peppers Cheesy Eggplant Casserole with Ground Turkey Turkey Cauliflower Baked Ziti Spinach and Feta Turkey Burgers Healthy Taco Salad The Best Turkey Burger Turkey Taco Meal Prep Bowl Spinach Turkey Meatballs Butternut Squash and Turkey Chili Turkey Chili Turkey Soup Ground Turkey Pasta Air Fryer Turkey Breast
Be sure to check out all of the dinner recipes and all of the ground turkey recipes here on EBF!
