This drink is commonly promoted as a drink to improve the symptoms related to adrenal fatigue. All these ingredients are otherwise healthy and good for our bodies. So I thought to give it a go.
My Reason to Try This
This drink is said to be good for: The role of adrenal system in our bodies is essential to regulate hormons, maintain healthy metabolic functions, controlling blood pressure, and stress response. Consuming minerals in right ratio is one of the best ways to ensure that this system functions perfectly. This adrenal cocktail recipe is designed for that. The people who swear by the health benefits say that this adrenal cocktail recipe is very helpful in calming their mind and reducing stress. It is a non-alcoholic beverage Some variations of adrenal cocktails include additional components like ginger juice that makes it anti inflammatory as well. Another variation of this includes coconut milk too.
What Makes This Cocktail Good For Adrenals?
This drink essentially is combination of sodium, potassium, and vitamin C. All of these makes this a good drink to support healthy adrenal functioning.
Health Benefits
Adrenal cocktail is essentially an ORS in its natural form that happens to taste super delicious as well. Personally I am feeling so much better after consuming it. Especially in harsh and long summers that we are already having in Delhi this is a perfect pick me up drink to balance the electrolytes and keeping us well hydrated.
What is Right Time to Have Adrenal cocktail?
It’s very refreshing drink and packed with vitamins and minerals, so it is a great drink to start your day with. Make it fresh for the full benefit. But I mostly have it during the afternoon when my energy levels are depleted it works as perfect replacement for my evening cup of tea.
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