4.61 87 Published Sep 04, 2023, Updated Jan 21, 2024 I’m basically obsessed and want to eat it for every meal. I can’t wait for you to try it! What is Tempeh? Tempeh is a plant-based protein (1 cup = 31 grams of protein!) made of cooked soybeans (think edamame) that have been fermented. The fermentation process binds the soybeans into a cake/patty. Tempeh is similar to tofu, however there are some differences – tempeh is less processed, fermented, has a stronger flavor and has a bit more texture....

Ingredients Needed Fresh or frozen green beans Mushroom Zucchini or summer squash Fresh mozzarella – look for the mini pearls, but if you can’t find them, cut a ball into 1/2″ cubes Pepperoni slices Red onion Bell pepper – yellow, orange, or red High quality Italian dressing – or make your own Italian Dressing Grilled chicken breasts – optional How to Make Marinated Green Bean Salad

This post is sponsored by the American Dairy Association Mideast. As always, all thoughts and opinions are my own. What a fun and full weekend we had! My son J had his last soccer game, we took the kids to the Renaissance Festival here in N.C. and we also took them to the Panthers football game. So much family fun! But let’s talk FOOD! Recently I shared my healthy mashed cauliflower and today we’re taking that recipe up a few notches....

Watch Video Recipe Of Veg Matar Paneer Cutlets Many of you asked for kids lunch box recipes and healthy tea time snack recipes during Facebook live sessions. This matar paneer cutlets can be packed as Kids lunch box or served as appetizer or snack. These delicious and healthy vegetarian cutlets are soft inside and crisp outside. For the vegan option, you can make these with Tofu instead of paneer. I make these veg cutlets using two methods....

Especially if you have leftover dal this whole wheat paratha with fenugreek is a must make. In punjabi households we cook a variety of Missa paratha. Mostly it is referred to as a paratha made with a mix of flours usually whole wheat flour/aata and gramflour/besan along with spices onions and some herbs. This is basically a spicy flatbread made with whole wheat flour and leftover cooked lentils. It makes a delicious healthy wholesome Indian breakfast ever....

A rice dish perfect for mushroom lovers! So if you love a one-pot quick meal that is super easy to make in an Instant pot or stovetop this mushroom rice is for you! It’s an easy recipe all you need to do is saute the mushrooms till they become nicely caramelised and golden brown. Cooking mushrooms in the right way is the only secret to making the best mushroom rice....

Ingredient Notes Great Northern Beans Navy Beans Baby Butter Beans Pinto Beans Stewed Tomatoes – One unique thing about this recipe is that the base of the sauce is stewed tomatoes, instead of super sweet ketchup like many baked bean recipes. Molasses – Must a touch of molasses adds some sweetness and depth t the flavors. Light Brown Sugar – Again, just a little sweetness is added with a couple of tablespoons of brown sugar....

Who knew that cauliflower would be such a great swap for chicken? I used to say I didn’t like cauliflower, but I really just meant I didn’t like eating cauliflower raw or steamed. Now? I’m obsessed with the vegetable! Cauliflower is all the rage these days, and for good reason. It makes a great stand in for chicken, and when prepared correctly is just plain amazing. I was inspired to create this recipe one day while making my Orange Tofu....

To start, zest an orange and set the zest aside. If you don’t have a Microplane zester, seriously. Just order one! Then pour that freshly squeezed juice into a blender, and add a little rice vinegar. We’ll sweeten it up with a little honey, and add some flavor with garlic, and green onions. For the dressing, we’re just using the firm white ends of the onion. Save the rest for the salad because you’ll need it then....

I made these a few weeks ago for my family, and everybody LOVED them. My picky 10 year old son said they kind of tasted like pizza and devoured the whole sandwich. I’ve made them before, but not this oven baked version. Baking these vegan meatball subs in the oven takes them to the next level of delicious! The rolls get a little crispy on the outside, but remain super soft on the inside and the non-dairy cheese gets warm and melty… Are you drooling yet?...

4.76 24 Published Jan 09, 2022, Updated Jun 27, 2024 Lucky for you, I finally figured out a way to make them that resulted in creamy (and little chewy) cold steel cut oats that were delicious rather than hard and inedible, like most of my test batches. This recipe couldn’t be simpler. It does involve quick cooking the oats (for literally a minute) but then it is pretty hands-off until you’re ready to indulge in the morning....

0 0 Published Jan 03, 2024, Updated Oct 23, 2024 It’s made with only four simple ingredients… spinach, almond milk (or any liquid of choice), banana and frozen fruit of choice. I usually go with frozen mango for a tropical vibe and because the mango adds a nice creaminess to smoothies, but feel free to use whatever frozen fruit you have on hand! Why You’ll Love This Smoothie Easy – With needing only 4 main ingredients and a blender this smoothie comes together in a matter of minutes!...

If you are in need of a simple, straightforward yet incredibly delicious chocolate chip cookie recipe, look no further. Tried and true, these are the most perfect vegan chocolate chip cookies in the world and everyone who tries them agrees! This recipe is one of the most popular on my site with 350+ 5 star reviews! I hope they become your go-to vegan cookie. If you love chocolate chips as much as I do, make sure to check out these Chocolate Chip Cookie Bars, Chocolate Chip Muffins and Vegan Edible Cookie Dough!...

4.24 65 Published Nov 04, 2017, Updated Oct 09, 2024 Julie’s post for Three Minute Egg White Oatmeal inspired me to bring back the egg white oats and I figured now would be a great time to share the recipe. How to Add Egg Whites to Oatmeal I know adding egg whites to your oatmeal sounds a little odd if you’ve never done it before, but it’s actually pretty awesome and totally safe!...

Ah, Friday, it’s always so lovely to see you! I’ve had a couple great weekend trips recently, but I’m sure glad to be home this weekend with my family. We’re hoping to take the kids to the Renaissance Festival this weekend, which should be a lot of fun! ⚔️ And in honor of Friday, let’s keep this short and move right along to the recipe! Sometime between late October and early November, I start getting on my cranberry kick but I’m not always done with my pumpkin kick....

Happy almost Friday my friends! I’m somewhat back in the groove after our Costa Rica trip and if you follow me on Instagram and see my stories, you know I’m eating ALL the veggies and healthy foods all day long. I’ve had HUGE plates of just veggies for dinner the last 3 nights and I’m not slowing down. #drankallthepinacoladas #ateallthelocalfood #resetwasneeded And today I’m channeling my love of eating loads of veggies at lunch!...

I haven’t used my ice cream freezer in way too long. I think it’s one of those things where you kind of use it or lose it–when it’s been awhile, all you remember are the “hard” things (and I say “hard” because they’re not actually hard–no one is churning ice cream by hand or even keeping an eye on ice/salt levels and draining the tub–it’s just making sure the canister is frozen and being prepared to wait) and forget about the magic of making something so amazing and actually watching it come together....

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Barilla®, but all my opinions are my own. #pmedia #GlutenFreeBarilla http://my-disclosur.es/OBsstV We may be smack dab in the middle of the holiday season, but I’m still making regular dinners. How about you? Just because I’ve got shopping and parties and preschool bake sales and gingerbread decorating parties (for me, not the kids. Is that wrong?...

At church, I teach the children’s music every week. We do a lot of weird things. The nursery kids have all learned to cradle the Beanie Baby cats I bring and sing “Soft Kitty.” This week, we played Pie Face, turning the crank when we sang certain words. It was highly reverent and spiritual. And, being the lover of food that I am, I often bring food, but not brownies or cookies or things you’d think they love; it’s almost always when we’re learning something about another country....

You want to use a pie plate or a small baking dish. You’ll start out with a layer of cream cheese (light cream cheese works great!) whipped together with lemon juice, garlic, and Italian (or Greek) seasonings. Then you’ll add a layer of hummus. You can use your favorite recipe or store-bought. If you’re using store-bought, those plastic containers in the deli section are the perfect amount. You’ll need a few other things, and a quick shortcut for some of them is to make a stop at the tapas bar in the deli section....