If you’ve ever had Olive Garden’s Zuppa Toscana Soup, then you know how addicting it can be. Or, if you’ve heard of the infamous menu item but could never try it, now’s your chance! My Vegan Zuppa Toscana recipe is just as irresistible as the classic, with all of the rich and creamy qualities you crave. Replicating the richness of the classic in this vegan Olive Garden copycat Zuppa Toscana was surprisingly easy....

This watermelon feta salad recipe with mint and cucumbers is a burst of flavours in your mouth and summer colours on your plate. It’s super easy to make at home. This simple, healthy watermelon Feta salad with honey lemon basil vinaigrette is perfect to serve for your BBQ or picnics in summers. For me, summer is all about salads! Simple refreshing so easy to put together, almost no effort healthy and most importantly, Salads are DELICIOUS!...

Camping has become one of my favorite family get-aways. We’ve taken the kids camping every spring and fall here in N.C. since they were out of diapers. Something about making your own little home in the woods, living outside for a couple of days, being free of all the usual tech time-sucks, it’s just so relaxing and freeing. Breathing that fresh air, sleeping in nature, it just does my soul good....

4.8 70 Published Jun 03, 2021, Updated Sep 23, 2024 If you’re shaking your head yes, I have JUST the smoothie recipe for you – a delicious mango smoothie that tastes like a mango lassi! Ingredients You’ll Need Upgrade your Smoothie! There are so many things you can add to your mango smoothie. Here are some ideas: Spices – like I mentioned above, I think cardamom would be a delicious addition....

The other day, I met an old reader of my blog (Thank you for sticking with me for that long), she asked me about when I am going to do something like that again. It was difficult that time, attempting a new recipe every time, cooking, shooting, writing and editing photos every day and posting it too. But it was exciting to read feedbacks, comments and the overwhelming response I got from that series made all the effort that went into it totally worth it....

5 7 Published Aug 28, 2021, Updated Jan 12, 2024 But snacking can actually be a great way to keep hunger at bay. It’s all about choosing the right snacks… ones that are satisfying and filling. The key = make sure your snacks are high in protein! I’ve found that high protein snacks are the best option when it comes to snacking because they keep me feeling full… not running back to the cabinet for more like some snacks tend to do....

My air fryer is perpetually plugged in these days. It’s just so quick and easy to use and always yields such perfect results! If you’re also smitten with your air fryer, you’ll love recipes like Air Fryer Tofu, Air Fryer Asparagus, and Easy Air Fryer Fries. The best air fryer sweet potatoes Not only are these air fryer sweet potatoes incredibly easy to make (thank you, air fryer!), they’re also downright delicious!...

4.26 254 Published Dec 07, 2020, Updated Jul 22, 2024 As we head into the holiday season, I’ve been baking up a storm per usual and am so excited to share this classic thumbprint recipe… with an Eating Bird Food twist! I made this with the Bob’s Red Mill Almond Flour and the end result was so delicious. No one will know these cookies are grain-free, gluten-free and made with only 6 ingredients....

Packed with cinnamon and butterscotch, these snickerdoodle blondies are addictively decadent. My brown butter blondies are always a favorite around these parts. Thick, fudgy, chewy, and decadent, those babies are hard to beat. But due to my slight obsession with cinnamon and snickerdoodles, these snickerdoodle blondies come pretty close to first place. These snickerdoodle blondies Are full of cinnamon flavor Have a deep butterscotch flavor Have a crunchy cinnamon coating Have a lovely little tang from the cream of tartar Have chewy edges And fudgy insides...

Updated: June 2017 It’s no secret that I love brunch and would turn any meal into a brunch special, given the opportunity. Mr K and I have now gotten into the habit of having brunch almost every weekend. They vary from the quick and lazy, to the well thought out brunches on special occasions. These Asian Spiced Breakfast Sausages truly are the poster child of brunch! I first shared this recipe in 2015....

You may already know that I have a thing for vegan cheesecake. It’s the best dessert that’s lighter than its dairy-rich predecessor and way easier to make, too! Dairy free cheesecake can be made in endless ways as well, with nuts or no nuts, vegan cream cheese or no vegan cream cheese, and so on. This vegan Baked Cashew Cheesecake has everything you love about classic cheesecake. The creamy cashew filling is rich and decadent while the gluten free almond oat crust delivers a nutty crunch to every bite....

HasselBack Sweet Potatoes

I think by now you know I have a thing for cauliflower. These are recipes I’ve created where cauliflower is the star: Cauliflower Buffalo Wings, Cauliflower Meat Tacos, Cauliflower Fajitas and Sticky Sesame Cauliflower. I don’t really care for raw cauliflower at all, but it gets super delicious and even takes on a “meat-like” quality when you prepare it in certain ways. Of course, not in a way that would fool a meat eater into thinking they’re eating real meat, but I bet they won’t be able to stop eating these BBQ Cauliflower Wings anyway!...

What Is Khichdi? Khichdi is a wholesome light and easy to digest one pot Indian dish made with rice and dal. Any type of khichdi is nutritious, comforting and easy to make. This Dal and rice porridge is tastes best with Curd, raita and papad. You can make a variety of khichdi recipes. Sabudana khichdi, Dal Khichdi, oats khichdi and recently quinoa khichdi is also quite popular. South Indian style Pongal, Bisibelle bath, sambar Sadam also can be categorised under khichdi recipes....

These chorizo burgers are PERFECT as a weekend brunch or even for busy week days with a bit of ahead of time prepping. Breakfast chorizo burgers What’s my breakfast dream? Flavorful, filling, easy to put together and a great on-the-go meal. These Breakfast Chorizo Burgers tick all of those boxes, except one. This one is not meant to be an on-the-go breakfast, but a sit and savor kind of delicious breakfast....

4.81 44 Published Feb 01, 2022, Updated Sep 26, 2024 I’ve shared buffalo cauliflower wings, air fryer buffalo cauliflower and a buffalo cauliflower salad… so many buffalo cauliflower creations. But today we’re switching things up and making buffalo chicken meatballs. Why You’ll Love This Recipe These meatballs are the perfect addition to any potluck or party spread. They’re low carb – only 2g of carbs per serving when made with almond flour....

It’s salad week here on Family Food on the Table. Earlier this week I shared BBQ salmon salad, which is full of fresh veggies and roasted BBQ-basted salmon, plus a creamy dressing to top it all off. Today, we’re doing yet another take on one of my very favorite kinds of salads. Previously I’ve shared my go-to healthy chicken salad, but also harvest chicken salad and curry chicken salad. Oh, and my basil chicken salad with walnuts....

5 6 Published Aug 01, 2018, Updated Sep 19, 2022 This recipe doesn’t get much easier, and I think that’s because the dressing packs a punch in the flavor department so you don’t need to add a ton of other flavors and ingredients! Let’s break down what’s in this salad… Shrimp Caesar Salad Ingredients Kale – A powerhouse green. It’s anti-inflammatory, which everyone could use more of if you ask me!...

3.74 22 Published Jan 07, 2016, Updated Jun 12, 2023 If I’m on the run and need a quick snack I’ll gladly pick up a bar at the store, but I’ve found that homemade Larabars are crazy easy to make at home too. I’ve made full bars before (see my Coconut Chocolate Chip Larabars and my Key Lime Pie Larabars) but I really like making energy ball versions because they’re not only super easy, but the portion size is better for snacking too....

About a month ago, our local grocery store was handing out samples of chocolate swirl brioche bread (which is essentially Chocolate Babka) and they were SO GOOD! My husband loved it and naturally my response was “this is easy. I can make this at home.” So a challenge was issued by him which I accepted. I wanted my buttery brioche bread to be super rich with a deep chocolate flavour....