Healthy Mashed Cauliflower 4 Ingredients

This recipe originally appeared on Real Housemoms, where I am a contributor. Happy new week my friends! We had J’s 5th birthday party this past weekend and it was all kinds of fun! He wanted it here at the house, and it was superhero-themed. A whole bunch of boys and a whole bunch of fun. ❤️ Luckily my in-laws were here too and such a big help. I loved every minute but I may need a few more days to recover… Anyway, now we’re entering the back-to-school season, which always seems like a good time to hit the reset button....

October 18, 2024 · 4 min · 649 words · Gertrude Caswell

Healthy Pizza Recipe

This healthy pizza crust is thin, pizza dough is made with healthy millet flour, loaded with yummy healthy pizza toppings, homemade pizza sauce, veggies, herbs and cheese. I am also sharing my tips and more healthy pizza ideas in the later part of recipe. Jump to:Ingredients for PizzaWhat is Ragi Flour/ Finger Millet Flour?How to Make This Healthy PizzaWatch VideoHow to Make it in OvenRecipe Notes and Tips📖 Recipe It is simple and easy to make....

October 18, 2024 · 4 min · 754 words · Heidi Kumm

Healthy Poppyseed Dressing

4.5 10 Published Feb 26, 2021, Updated Aug 16, 2024 It’s light and creamy with a hint of sweetness so I understand why it’s a fan favorite! The thing is (as with most store-bought dressings) packaged poppyseed dressing isn’t the healthiest option. So! I came up with a version we can all feel good about and the end result is delicious! Healthier Poppyseed Dressing If you’ve ever looked at the label for store-bought poppyseed dressing, you’ll know that most brands include a ton of added sugar, cheap oil(s) like canola or vegetable oil and loads of preservatives to make it shelf-stable....

October 18, 2024 · 3 min · 486 words · Stephen Hines

Holiday Hummus

I’m a bit of a hummus fanatic. I can’t think of an occasion where hummus is not appropriate. Every gathering, every party, every celebration needs some hummus. You can change up the flavors, dress it up and it’s different every time. Which means that maybe no one will catch on to my compulsion to always have hummus set out. I seriously have made hundreds of batches of hummus over the years....

October 18, 2024 · 4 min · 673 words · Allison Castillo

Homemade Crescent Rolls

Melt in mouth crescent roll taste delicious, look pretty and elevate any dinner table to next level. Make this sweet and fluffy rolls in two variations that I am sharing today and you can even have a flavourful cheesy roll recipe for coffee or tea. You can even make the dough ahead and it hardly takes any time to bake. And when it’s time for dinner pop the shaped rolls in the oven, that sweet buttery smell of baking bread coming out of your oven is totally not to be missed and makes them irresistible....

October 18, 2024 · 4 min · 726 words · Vicki Armendariz

Homemade Peppermint Marshmallows

Peppermint marshmallows are great with hot chocolate or for gift-giving during the holidays! It’s December, and my house is overflowing with Peppermint Marshmallows! I adore making homemade marshmallows. It’s such an easy confection to make – seriously, you wouldn’t believe how many friends and neighbors that I’ve impressed when I gifted them with homemade marshmallows. But then I tell them how simple it is to make fantastic homemade marshmallows that taste infinitely better than store-bought ones, and they are truly blown away!...

October 18, 2024 · 6 min · 1212 words · Daniel Bryant

How To Make A Tulle Wreath Halloween Edition

You all should know by now that I need a wreath for every occasion. I keep a wreath hanger on the inside of my front door, so I like to switch it out all the time. I have a fantastic feather wreath that I love for fall, but I wanted something just for Halloween that wasn’t too goofy/juvenile/corny/etc. I saw this black ribbon wreath and fell in love, but when I went to look for ribbon I quickly realized that was going to turn into one pricy little wreath!...

October 18, 2024 · 5 min · 946 words · John Richardson

How To Get Back On Track After An Indulgent Weekend

7 Published May 28, 2018, Updated Aug 16, 2024 I posted about this on my Instagram because I don’t think food guilt is talked about enough. It’s a real thing and it’s something that affects a lot of women — especially those of us who have a history of dieting, are currently trying to lose weight, or are health-focused. Through embracing intuitive eating, which was critical to healing myself from hypothalamic amenorrhea, I feel like I now have a really good relationship with food....

October 18, 2024 · 5 min · 948 words · Connie Young

How To Make A Chia Egg

5 2 Published Nov 28, 2021, Updated Jun 12, 2023 What is a Chia Egg? A chia egg is a vegan egg substitute in some recipes that is made from water and chia seeds. When combined, they gelatinize and can help bind baked goods together. Health Benefits of Chia Seeds Chia seeds are powerful little seeds! For starters, they are a great source of omega 3 fatty acids, which help reduce inflammation and have been linked to a lower risk of chronic diseases....

October 18, 2024 · 2 min · 401 words · Kirk Moore

How To Prepare Kale For Salad

The single most important thing you can do to make the best kale salad is to prepare Kale for making the salad. Also, I am sharing all the tips and answering questions regarding the same. When you look at a bowl of kale salad you look forward to chewy, silky leaves and not raw, poky, or difficult to eat food. So you here are few tips just to do that....

October 18, 2024 · 4 min · 667 words · Matt Guzman

Israeli Couscous Veggie Salad

My mom has made this Israeli couscous veggie salad for years and it’s one of my favorite summer sides. It’s light, it’s fresh and it goes with everything! (Check out my healthy summer salads if you are like me and want to eat all the light and fresh things all season long!) This salad can pair with chicken, pork, fish, steaks, burgers, BBQ, pretty much anything! The Israeli couscous we’re using here gives the salad a really good texture and helps it hold up to the lemony-mustard dressing....

October 18, 2024 · 2 min · 384 words · Kayla Johnson

Lemon Herb Zucchini Fettuccine

Ingredient Notes Boneless, Skinless Chicken Breasts Lemons – You’ll use the zest and juice. Red Wine Vinegar Extra Virgin Olive Oil Fettuccini Zucchini Shredded Parmesan Cheese Fresh Garlic Fresh Herbs – The great thing about this recipe is that you don’t have to follow it exactly. I use whatever herbs I have growing in my garden that need to be used! For me that’s usually basil, oregano and rosemary. Feel free to mix and match depending on what you have....

October 18, 2024 · 1 min · 89 words · Fred Nunn

Mediterranean Chickpea Salad Video

I’m fresh off a lovely Mother’s Day. Sure, we’ve all been stuck inside together for 7+ weeks, but it was still really nice just to have a low-key day with a bit of spoiling from my family! The kids made me such sweet cards and pictures - and a book of poems from my daughter - and my husband got me some fun and funny gifts. ❤️ I’m feeling loved and rested and ready for the week!...

October 18, 2024 · 5 min · 863 words · Winston Carmona

Methi Na Gota Gujarati Style Methi Ke Pakode

What I love most about Methi Na Gota is that it is cooked with very few common ingredients! Methi Na Gota recipe can be made in less than 20 minutes. All you need is fresh methi, besan (gram flour/chickpeas flour) and few basic Indian spices and your soft, crispy golden brown balls are ready. Methi Na Gota and Methi Thepla with pickles is famous as train journey dish for the Gujaratis all over the world....

October 18, 2024 · 3 min · 546 words · Annie Boyd

Mint Brownies

How to make a very fudgy mint brownie I prefer a brownie that’s dense and chewy (as opposed to light and cakey). You can tell by the ingredient list that these mint brownies fall into the former category. There’s no cocoa powder in here; we use melted chocolate and only a little over 1 cup of flour in a 9×13 pan. An Important Tip when Making Mint Brownies: Chill Between Every Step Because we’ve got 3 layers going on here, and some are cold and some are warm, it’s important to chill between every layer and that will help this process run so much more smoothly....

October 18, 2024 · 3 min · 448 words · Agnes Zhou

Oatmeal Raisin Protein Bars

4.5 24 Published Apr 11, 2023, Updated Jan 21, 2024 They’re made with old-fashioned oats and almond flour so the texture is dense and a bit chewy, similar to an oatmeal raisin cookie, but they’re packed with protein. They kind of remind me of Clif Bars. This recipe is easy to whip up, doesn’t require a ton of ingredients and makes for a convenient breakfast or snack. It’s especially great for those of us who need something quick and easy for fuel before or after a workout because these bars have got a good amount of carbs and plenty of protein....

October 18, 2024 · 5 min · 893 words · Randy Thompson

One Hour No Rise Rustic Bread Loaf

You’ll need all-purpose flour, buttermilk, and just a teaspoon each of baking soda, salt, and sugar. It’s essential that you use buttermilk here because we’re using baking soda as the leavening agent and it requires the lactic acid in buttermilk to react with it and cause bubbles to make it work! Place all of your dry ingredients in a bowl and then pour the buttermilk into the center. One of the tricks to getting a really great texture is to not overmix the dough....

October 18, 2024 · 3 min · 470 words · Christine Hesley

Orange Banana Smoothie

4.4 61 Published Jun 21, 2021, Updated Sep 18, 2024 The orange banana flavor reminds me of an Orange Julius (do you remember those from the mall?!) and it’s such an easy smoothie to whip up with only four simple ingredients. Ingredients Needed: Here’s everything you’ll need to make this high-protein smoothie! banana – frozen banana gives this smoothie the best, creamy texture. Tip: peel the banana before you freeze it so you don’t have to try to scrape the peel off while frozen!...

October 18, 2024 · 2 min · 386 words · Jane Wilson

Peanut Tempeh Stir Fry

Every vegan needs a great go-to stir fry recipe. Whether you need to clean out your fridge or get a nutritious dinner on the table in a hurry, it’s one of the best options to make. The key difference between this tempeh stir fry and my Everyday Tofu Stir Fry is the homemade peanut sauce and protein-packed tempeh. Tempeh is my preferred vegan meat alternative in stir fry because it’s nutty, a great source of protein, and meatier than tofu....

October 18, 2024 · 3 min · 531 words · Cheryl Delatorre

Pineapple Recovery Smoothie

4.63 28 Published Jun 03, 2022, Updated Jun 23, 2023 And I actually prefer green smoothies to green juice just because with smoothies you’re still getting all the fiber, which is pretty much nonexistent with juice. Why You’ll Love This Smoothie It’s made with just six ingredients! It’a awesome for refueling after a workout, but it’s also great for when you’re sick or healing from an injury. It comes together in no time at all… just add everything to a blender and blend away!...

October 18, 2024 · 3 min · 504 words · William Ramirez